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- What causes bad feelings to persist.
(Another helping of double chocolate fudge ice cream isn't the
answer, neither is another shopping excursion!)
- Emotional Body Work - Five Minutes to Heal
and Uplift the Emotional Body. Five minutes of Emotional
Body Work is some of the most powerful healing work you can do
for yourself and the planet.
- How to generate Exuberance and enthusiasm
for your life and your goals in mere minutes every day!
- How to deal with Depression, Sadness and Worry
so that their energy recharges rather than depletes you.
- Why some patterns tend to repeat themselves
in our lives over and over again, despite our best intentions.
- What the Shadow Side of the Self is and how
it saps our well being.
- Celebration Therapy! You can heal yourself
with Joy and Pleasure. There is often no need to dig up
the past and relive unpleasant experiences!
- Sacred Experience - feeling the intrinsic
value and unfolding richness of our Selves every day